Massage Therapy is the manipulation of soft tissues of the body including muscles, connective tissues, tendons, ligaments and joints
Trigger point therapy is a technique in which trigger points are located and manipulated to reduce the pain and "deactivate" the point.
The classic massage is a technique that aims to promote relaxation by releasing muscle tension.
Classic massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their: lower back, shoulders, neck.
